5 Reasons You’re Not Losing Weight

Fat Burning Exercise Routine (Home Workout, No Equipment Needed) // Rachel Aust

Fat Burning Exercise Routine (Home Workout, No Equipment Needed) // Rachel Aust 8:20

MEAL PREP WITH ME: Low Carb – Mains, Breakfast + Snack

MEAL PREP WITH ME: Low Carb – Mains, Breakfast + Snack 5:39

20 MIN HOME WEIGHT LOSS WORKOUT || No equipment training

20 MIN HOME WEIGHT LOSS WORKOUT || No equipment training 23:04

Lose those last few kilos! 10 tips to get over a weightloss plateau

Lose those last few kilos! 10 tips to get over a weightloss plateau 11:51

Meal Prep With Me: Healthy & Affordable

Meal Prep With Me: Healthy & Affordable 5:52

MEAL PREP WITH ME: 7 easy meals!

MEAL PREP WITH ME: 7 easy meals! 10:43

HIGH PROTEIN meals for fat loss

HIGH PROTEIN meals for fat loss 7:55

The Best Superfoods For The Menopause Diet

The Best Superfoods For The Menopause Diet 10:21

Superfood for your health | Superfoods you should take in daily diet |

Superfood for your health | Superfoods you should take in daily diet | 9:09

ABS, KETO SMOOTHIE & A 15MIN HOME WORKOUT

ABS, KETO SMOOTHIE & A 15MIN HOME WORKOUT 9:38

KETOGENIC DIET | Shred Fat and Build Muscle

KETOGENIC DIET | Shred Fat and Build Muscle 9:57

Intermittent Fasting With Keto Diet to Get Lean and Ripped

Intermittent Fasting With Keto Diet to Get Lean and Ripped 7:22

The Best and WORST Workouts With A Keto Diet

The Best and WORST Workouts With A Keto Diet 7:16

What Losing Weight Does To Your Body And Brain | The Human Body

What Losing Weight Does To Your Body And Brain | The Human Body 2:24

Does Ultra Fast Keto Boost Actually Work [WARNING: My Shocking Results!]

Does Ultra Fast Keto Boost Actually Work [WARNING: My Shocking Results!] 1:58

White Bread vs. Brown Bread – Which Is Better For You?

White Bread vs. Brown Bread – Which Is Better For You? 2:46

6 Foods That Burn Fat

6 Foods That Burn Fat 1:11

How to lose 10 lbs in 1 week with this Cabbage Wonder Soup Diet Recipe

How to lose 10 lbs in 1 week with this Cabbage Wonder Soup Diet Recipe 2:38

Superfood – Green Smoothie Recipe for Weight Loss

Superfood – Green Smoothie Recipe for Weight Loss 6:32

HEALTHY RECIPES | QUICK Delicious Breakfast Ideas

HEALTHY RECIPES | QUICK Delicious Breakfast Ideas 3:55

Top 14 Healthy Foods To Lose Weight And Recipes

Top 14 Healthy Foods To Lose Weight And Recipes 6:37

What I Ate to Lose 78 Pounds ♡ | My Weight Loss Food Diary!

What I Ate to Lose 78 Pounds ♡ | My Weight Loss Food Diary! 11:11

Short & Effective 8 Minute Fat Burning BED Workout

Short & Effective 8 Minute Fat Burning BED Workout 11:32

Burn fat and tone your body with this 7 Minute Workout to lose weight fast

Burn fat and tone your body with this 7 Minute Workout to lose weight fast 8:26

8 Things You Need To Know Before Working Out – A BEGINNER’S GUIDE

8 Things You Need To Know Before Working Out – A BEGINNER’S GUIDE 10:02

How to Finally be able to see your abs

How to Finally be able to see your abs 4:18

How to Build 3 Muscle Groups Most Guys Are Guilty Of Ignoring

How to Build 3 Muscle Groups Most Guys Are Guilty Of Ignoring 7:15

Top 10 Fat Loss Foods

Top 10 Fat Loss Foods 17:28

My Food, Fitness & Legs

My Food, Fitness & Legs 07:20

Diet, Exercise and Your Heart

Diet, Exercise and Your Heart 06:48

How to Boost Metabolism and Lose Weight Without Dieting

How to Boost Metabolism and Lose Weight Without Dieting 02:55

KETOGENIC DIET: HIIT Training vs. Weight training!

KETOGENIC DIET: HIIT Training vs. Weight training! 09:54

Is It the Diet, the Exercise, or Both?

Is It the Diet, the Exercise, or Both? 03:45

How to Lose Weight Fast Without Dieting – 3 Simple Tips

How to Lose Weight Fast Without Dieting – 3 Simple Tips 07:51

10 Easy Ways to Lose Weight

10 Easy Ways to Lose Weight 08:42

HCG Diet-Burn 1400 Calories A Day Treadmill Workout

HCG Diet-Burn 1400 Calories A Day Treadmill Workout 01:20

How Jen Does It: Diet, Exercise, Weight Loss and Maintenance

How Jen Does It: Diet, Exercise, Weight Loss and Maintenance 17:57

Taylor Swift Workout and Diet Plan – Celebritie Exercise on Empower Your Body

Taylor Swift Workout and Diet Plan – Celebritie Exercise on Empower Your Body 07:36

Diet Vs Exercise -Which Is More Important?

Diet Vs Exercise -Which Is More Important? 06:00

How I lost weight! + Diet and Exercise

How I lost weight! + Diet and Exercise 10:20

How I Stay Fit and Healthy! (My Diet and Exercise Routine)

How I Stay Fit and Healthy! (My Diet and Exercise Routine) 10:57

My Diet, Workout Routine & how I lost 10 pounds !

My Diet, Workout Routine & how I lost 10 pounds ! 02:48

3 Abs Diet & Workout Tips

3 Abs Diet & Workout Tips 07:31

My Diet & Fitness Tips! | Gigi

My Diet & Fitness Tips! | Gigi 07:38

Diet & Exercise Lifehacks You Need To Know!

Diet & Exercise Lifehacks You Need To Know! 05:00

My Fitness Routine + Healthy Food Ideas!

My Fitness Routine + Healthy Food Ideas! 08:00

My Workout & Diet Tips | Get Fit For 2014!

My Workout & Diet Tips | Get Fit For 2014! 07:20

Click here for your personal Keto Diet Plan!!
655 0 0
Home Exercise 5 Reasons You’re Not Losing Weight
Published on January 20, 2020

5 Reasons You’re Not Losing Weight

You’re eating right, exercising, and still not losing weight? Ever wonder why you are not getting the results you want or deserve? Certified nutritionist Samantha Souza and I share 5 common reasons why you are not losing weight despite all your hard work. As always weight loss, health, and nutrition is very individual and every person in unique. Hopefully this video helped shed a little light on how to lose weight or why you might be stalling in your goals.

Category :  Exercise
Tags :  
Comments Facebook Disqus

Leave a Reply

Sign Up For Updates And Recipes