Incorporating fruits and vegetables into your diet can lead to a healthy lifestyle. Dr. Weil explains why berries and cruciferous vegetables should be a focal point in the diet. Join Dr. Weil online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil And check out Dr. Weil’s newest site! http://www.spontaneoushappiness.com