Showing you all the different machines that are used for a JUICE and SMOOTHIE using the SAME ingredients but DIFFERENT Quantities!! For a Juice you will be using MORE fruits and veggies than for a Smoothie! They are both extremely good for you! JUICE: More nutrients because so many fruits and veggies are used and so they are more concentrated and your body EASILY absorbs them because your digestive system doesn’t have to work as much. SMOOTHIE: Still getting many nutrients AND fiber, the fiber is very good because it helps move everything in your body. PERFECT as a meal replacement because you will feel MUCH fuller for a longer time. BOTH ARE GREAT!!! Anymore questions you can e-mail me to rawvana@gmail.com!!! 😀
