The Best and WORST Workouts With A Keto Diet

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best and worst keto workout
Home Exercise The Best and WORST Workouts With A Keto Diet
Published on January 17, 2020

best and worst keto workout

Now, one of the biggest myths about the keto diet is the fact that you’ll lose your strength and muscle mass…

I can assure you, that’s not the case!

In today’s video, I am going to cover the absolute best workout strategy while you’re following a keto diet and also, which types of exercise you should consider avoiding…

Hopefully, you caught my other videos in my keto takeover series I’ve been posting all week…

If you haven’t seen my keto cake recipe video, or my video where I break down the science of ketosis and why it’s proven superior to the other popular diets trending today, or my 3 most crucial veggies you need on a keto diet – Make sure you check those out!

Make sure you keep it locked in for tomorrow where I release perhaps my most controversial keto video in the series…

In tomorrow’s video, I am going to break down the 5 biggest drawbacks of the keto diet. You heard right…

There are some pretty big flaws and tomorrow, I’ll be addressing them all and giving you easy tips to in my entire ketox diet course for free will be over tomorrow at midnight…

I’ll see you in tomorrow’s video!

Detox With Keto

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