What I Eat in a Day to Lose Weight – Keto Diet

Home Weight Loss What I Eat in a Day to Lose Weight – Keto Diet
Published on October 6, 2019

What I Eat in a Day to Lose Weight – Keto Diet

Okay soooo I’ve been extremely hesitant to post a What I eat in a Day video just because I always found it a bit personal. I have been doing the Keto Diet for a few months now (strictly for two and then on and off for the past three) and I’ve seen great results with not only my weight which is great but more so my energy and how I feel. I have had so many people request a video like this so I wanted to go ahead and share with you all what I eat on a typical day. Hopefully you find this helpful if you have been waiting for it and if you’re interested in Keto please do your research first! 

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RECOURCES:

recipes – 21 day meal plans https://amzn.to/30V5hws

Ultra Fast Keto Boost – Go BHB Ketones – Burn Stubborn Fat – Enhanced Energy & focus :  https://amzn.to/2nkbMuN

The Perfect Keto Starter Bundle for Ketogenic Diet | Best to Burn Fat and Support Energy  : https://amzn.to/2Invo8E

Keto Diet Magnetic Cheat Sheet Cookbook Recipes Food Ingredients Magnets Quick Guide Reference Charts for a Healthy Ketogenic Lifestyle https://amzn.to/2Ve4ZiU

HighKey Snacks Keto Mini Cookies – Chocolate Chip 

https://amzn.to/2VhG0uQ

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