In this video I share my top 10 list of superfoods that everyone should be eating in 2020.
These delicious ingredients provide the most nutrition, are easy to find, are cost effective, and provide a variety of ways to be cooked and eaten. Let me know what you think below. And check back tomorrow and see how I cooked them all in one fast meal.
Find my book – Fit After the Fall –
here: https://amzn.to/2FxiUfs
Find me here:https://IreneZGoodman.com
https://twitter.com/IreneZGoodman
https://instagram.com/IreneZGoodman
https://www.facebook.com/BeBuffWellness